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271: © 1997-2026, Vegi-Service AG, CH-9315 Neukirch (Egnach),  www.vegusto.ch 

Treat yourself with Vegusto: Recipe No. 271

Berry-Smoothie - (vegan, easy, basic recipe)

This is Vegusto's favourite smoothie. It's quick to prepare and always tastes delicious. As we almost always have bananas, apples and almond butter in the house, we enjoy it regularly.

Preparation

Cut the apple in half and remove the casing.

Now put all the ingredients in a powerful blender; done!

If the fruit is rather sour, add 1-2 dates to the blender.




Smoothies

Berry-Smoothie - (vegan, easy, basic recipe)

Berry-Smoothie - (vegan, easy, basic recipe)

This is Vegusto's favourite smoothie. It's quick to prepare and always tastes delicious. As we almost always have bananas, apples and almond butter in the house, we enjoy it regularly. [271]

Energy chocolate smoothie, naturally sweetened

Energy chocolate smoothie, naturally sweetened

Would you like to enjoy chocolate, but without refined sugar?
No problem: With this quick smoothie recipe, you can enjoy lots of delicious chocolate flavor, sweetened only with dates. Nature at its best! Ideal as a delicious dessert or as a snack. [243]

Kaki Soomthie with dried Kakis

Kaki Soomthie with dried Kakis

Kakis have a high content of beta-carotene, from which our body can produce vitamin A. This is clearly visible in the orange colour of the flesh. Furthermore, they contain vitamins B1 and B2 as well as potassium, magnesium and phosphorus. In other words, the ideal drink for a good start to the morning! [215]